Los Mejores Accesorios de Gimnasio para Arrancar la Vuelta de Vacaciones

Septiembre es el momento ideal para volver al gimnasio con motivación renovada. Tras el verano, muchas personas buscan recuperar la rutina, fijar nuevos objetivos y progresar en su entrenamiento. Y no hay mejor forma de empezar que equipándose con los accesorios adecuados.

chico musculado haciendo curl de biceps

La importancia de entrenar con los accesorios adecuados

Retomar el entrenamiento no es solo cuestión de fuerza de voluntad. La elección de los accesorios correctos puede marcar la diferencia entre entrenar de forma cómoda, segura y eficaz o caer en el abandono por incomodidad, molestias o falta de resultados. Unas buenas herramientas te ayudan a entrenar mejor y, sobre todo, a mantener la constancia durante todo el año.

Por eso, en RL Grips hemos preparado una selección de los mejores accesorios de gimnasio para este septiembre, pensados para acompañarte en cada repetición y ayudarte a alcanzar tus metas.

1. Guantes de gimnasio: adiós a resbalones y distracciones

Los guantes son uno de los accesorios más básicos y efectivos para mejorar el agarre en ejercicios de fuerza. En la vuelta al gym, donde las manos pueden estar más sensibles tras semanas de menor actividad, los guantes ofrecen protección y seguridad.

Beneficios principales

  • Mejoran el agarre en barras y mancuernas.

  • Reducen la fricción y aportan estabilidad en movimientos pesados.

Cuándo usarlos

  • Press de banca, remo con barra, curl con mancuernas, dominadas asistidas.

Recomendación RL Grips

Guantes ligeros, transpirables y diseñados tanto para hombres como para mujeres, disponibles en colores como negro o rosa.

2. Straps: el aliado perfecto para tus levantamientos pesados

Cuando el objetivo es ganar fuerza y trabajar con cargas altas, los straps son un accesorio fundamental. Permiten mantener el agarre en ejercicios donde las manos suelen fatigarse antes que los músculos principales.

Beneficios principales

  • Evitan que el agarre limite tu rendimiento en peso muerto, jalones o remos.

  • Ayudan a trabajar mejor la espalda y los trapecios en tirones pesados.

Cuándo usarlos

  • Peso muerto, remo con barra T, jalones al pecho, encogimientos pesados.

Recomendación RL Grips

Straps resistentes y cómodos, fabricados con materiales de alta durabilidad para soportar los entrenamientos más exigentes.

3. Cinturón de musculación: seguridad para tus levantamientos

Cuando llega septiembre, muchos retoman los básicos de fuerza con ganas: sentadillas, peso muerto, press militar. Para mover cargas altas, es fundamental contar con un cinturón de gimnasio de cuero que aporte soporte a la zona lumbar.

Beneficios principales

  • Estabiliza el core y protege la espalda baja.

  • Mantiene la técnica en ejercicios multiarticulares.

Cuándo usarlo

  • Squat, deadlift, press militar con cargas al 80-90% de tu RM.

Recomendación RL Grips

Cinturón de cuero robusto, con cierre seguro y diseño pensado para todos los niveles.

4. Protector de barra: comodidad en ejercicios de piernas y glúteos

Los ejercicios con barra en la parte superior de la espalda, como las sentadillas o los hip thrusts, pueden resultar incómodos si no se protege bien la zona de apoyo. Aquí entra en juego el protector de espuma para barras.

Beneficios principales

  • Reduce la presión en trapecios y cadera.

  • Evita molestias y mejora la concentración en la técnica.

Cuándo usarlo

  • Hip thrust, sentadilla trasera, sentadilla frontal adaptada.

Recomendación RL Grips

Protectores en negro o rosa, diseñados para ofrecer confort sin comprometer la estabilidad del movimiento.

5. Funda magnética para botella: organización y comodidad

Un detalle clave en la vuelta al gimnasio es la organización del material. La funda magnética para botella se adhiere a cualquier superficie metálica para tener siempre tu hidratación y pequeños objetos a mano.

Beneficios principales

  • Evita pérdidas de tiempo y mantiene todo organizado.

  • Protege tu botella y accesorios durante el entrenamiento.

Cuándo usarla

  • Sesiones largas, entrenamientos de fuerza, rutinas en zonas concurridas del gym.

Recomendación RL Grips

RLG Magnetic Bottle Bag, práctica y resistente, ideal para quienes buscan entrenar con orden y estilo.

Conclusión: septiembre es el momento de equiparte mejor

La vuelta al gym en septiembre no solo es cuestión de motivación. Es también la oportunidad de revisar tu equipamiento y añadir accesorios que mejoren tu rendimiento, protejan tu cuerpo y te ayuden a entrenar de forma más efectiva.

En RL Grips creemos que los pequeños detalles marcan la diferencia: un buen agarre, un cinturón de calidad, un protector cómodo o una funda magnética pueden transformar tu experiencia en el gimnasio. Esta temporada, equípate con inteligencia y arranca más fuerte que nunca.

Referencias

FAQs

No son imprescindibles, pero marcan la diferencia. Unos buenos straps o guantes te permitirán entrenar más seguro y con mejor rendimiento.

Los guantes de gimnasio son la mejor opción inicial, ya que mejoran el agarre y aumentan la comodidad en casi todos los ejercicios.

No. Están pensados para ejercicios de tirón pesados. Lo ideal es usarlos cuando el agarre limita el rendimiento.

No. Solo en levantamientos pesados o cuando busques máxima estabilidad en la zona lumbar.

Sí, siempre que haya superficies metálicas donde fijarla. Es práctica y ayuda a mantener el orden durante la sesión.

Sobre el Autor
Luey López
Luey López@lueymens
Asesor de fitness y experto en Nutrición deportiva. Co-Founder y redactor de contenidos de RL Grips®

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267 comentarios en “Los Mejores Accesorios de Gimnasio para Arrancar la Vuelta de Vacaciones”

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  92. Hello! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My blog looks weird when browsing from my iphone. I’m trying to find a template or plugin that might be able to resolve this issue. If you have any suggestions, please share. With thanks!

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  95. Hello just wanted to give you a quick heads up. The words in your content seem to be running off the screen in Chrome. I’m not sure if this is a formatting issue or something to do with internet browser compatibility but I thought I’d post to let you know. The style and design look great though! Hope you get the problem resolved soon. Kudos

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