{"id":16509,"date":"2021-05-18T20:41:52","date_gmt":"2021-05-18T18:41:52","guid":{"rendered":"https:\/\/rlgrips.com\/tienda\/rlg-glute-bands-bandas-de-gluteo\/"},"modified":"2025-11-14T17:18:03","modified_gmt":"2025-11-14T16:18:03","slug":"rlg-glute-bands-bandas-de-gluteo","status":"publish","type":"product","link":"https:\/\/rlgrips.com\/pt-pt\/tienda\/rlg-glute-bands-bandas-de-gluteo\/","title":{"rendered":"RLG Glute Bands – Bandas de Gl\u00fateo"},"content":{"rendered":"\t\t
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Bandas para gl\u00fateo RLG Glute Bands<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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O RLG Glute Bands<\/strong> s\u00e3o 3 bandas para gl\u00fateos com diferentes resist\u00eancias que lhe permitem realizar exerc\u00edcios em casa, bem como a possibilidade de dar mais um est\u00edmulo aos seus gl\u00fateos no seu treino no gin\u00e1sio. <\/span><\/p>\n

Combina o RLG Glute Bands<\/strong> com exerc\u00edcios como o Hip Thrusts e os agachamentos para uma maior ativa\u00e7\u00e3o do gl\u00fateo m\u00e9dio, bem como a possibilidade de realizar numerosos exerc\u00edcios de abdu\u00e7\u00e3o da anca.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Benef\u00edcios do treino com bandas para gl\u00fateos<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • Fortalece o gl\u00fateo m\u00e9dio<\/strong> gra\u00e7as a RLG Glute Bands<\/strong><\/li>\n
  • Um gl\u00fateo forte evita les\u00f5es<\/strong><\/li>\n
  • Ajuda-nos a corrigir o valgo do joelho<\/strong> em exerc\u00edcios como os agachamentos ou similares.<\/li>\n
  • O RLG Glute Bands<\/strong> ajud\u00e1-lo a atingir o objetivo de muitos utilizadores de gin\u00e1sio, um traseiro firme e esbelto<\/strong>.<\/li>\n
  • A f\u00e1cil portabilidade significa que pode treinar em qualquer lugar<\/strong> com eles.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    Caracter\u00edsticas de RLG Glute Bands<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    • Fabricado em poli\u00e9ster, algod\u00e3o e l\u00e1tex<\/li>\n
    • Composto por material de alta qualidade<\/li>\n
    • Dispon\u00edvel em tr\u00eas cores: cinzento, preto e vermelho.<\/li>\n
    • Tr\u00eas n\u00edveis de resist\u00eancia<\/li>\n
    • MEDIDAS: 25 X 25 X 10 cm<\/li>\n
    • PESO: 0,385 kg<\/li>\n
    • Fornecido gratuitamente com um saco de tecido de malha RLG<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      DETALHES
      \n<\/strong>\u2714<\/span> Set bandas de gl\u00fateo + Bolsa de rejilla
      \n\u2714<\/span> 3 n\u00edveis de resist\u00eancia: duro, m\u00e9dio e suave
      \n\u2714 <\/span>Material resistente e duradouro
      \n\u2714 Costuras refor\u00e7adas e efeito antiderrapante<\/span><\/span>
      \n\u2714 <\/span> Complemento ideal para os seus exerc\u00edcios de gl\u00fateos e pernas.<\/p>\n","protected":false},"featured_media":14714,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[201],"product_tag":[],"class_list":{"0":"post-16509","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-faixas-elasticas","7":"desktop-align-center","8":"tablet-align-center","9":"mobile-align-center","10":"ast-product-gallery-layout-horizontal-slider","11":"ast-product-tabs-layout-distributed","12":"ast-qv-on-image","14":"first","15":"outofstock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"acf":[],"yoast_head":"\nFaixas para Gl\u00fateos RLG Glute Bands | RL Grips\u00ae<\/title>\n<meta name=\"description\" content=\"Fortale\u00e7a os seus gl\u00fateos com as bandas para gl\u00fateos RLG. 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