{"id":17178,"date":"2021-05-18T20:41:52","date_gmt":"2021-05-18T18:41:52","guid":{"rendered":"https:\/\/rlgrips.com\/tienda\/rlg-glute-bands-gesaessbaender\/"},"modified":"2025-11-14T17:18:03","modified_gmt":"2025-11-14T16:18:03","slug":"rlg-glute-bands-gesaessbaender","status":"publish","type":"product","link":"https:\/\/rlgrips.com\/de\/tienda\/rlg-glute-bands-gesaessbaender\/","title":{"rendered":"RLG Glute Bands – Ges\u00e4\u00dfb\u00e4nder"},"content":{"rendered":"\t\t
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Ges\u00e4\u00df-B\u00e4nder RLG Glute Bands<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Bei den RLG Glute Bands<\/strong> handelt es sich um 3 Ges\u00e4\u00dfb\u00e4nder mit unterschiedlichen Widerst\u00e4nden, die es Ihnen erm\u00f6glichen, \u00dcbungen zu Hause auszuf\u00fchren, aber auch die M\u00f6glichkeit bieten, Ihren Ges\u00e4\u00dfmuskeln beim Training im Fitnessstudio einen weiteren Reiz zu geben. <\/span><\/p>\n

Kombinieren Sie die RLG Glute Bands<\/strong> mit \u00dcbungen wie Hip Thrusts und Squats, um den Gluteus medius zu aktivieren und zahlreiche H\u00fcftabduktions\u00fcbungen durchf\u00fchren zu k\u00f6nnen.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Vorteile des Trainings mit Ges\u00e4\u00dfmuskelb\u00e4ndern<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • Kr\u00e4ftigt den Gluteus medius<\/strong> mit RLG Glute Bands<\/strong><\/li>\n
  • Ein starker Ges\u00e4\u00dfmuskel beugt Verletzungen vor<\/strong><\/li>\n
  • Sie hilft uns, den Valgus des Knies bei \u00dcbungen wie Kniebeugen oder \u00e4hnlichem zu korrigieren<\/strong>.<\/li>\n
  • Die RLG Glute Bands<\/strong> helfen Ihnen, das Ziel vieler Fitnessstudiobesucher zu erreichen, n\u00e4mlich eine feste und schlanke Ges\u00e4\u00dfmuskulatur<\/strong>.<\/li>\n
  • Dank der leichten Tragbarkeit k\u00f6nnen Sie \u00fcberall mit ihnen trainieren<\/strong>.<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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    Eigenschaften von RLG Glute Bands<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    • Hergestellt aus Polyester, Baumwolle und Latex<\/li>\n
    • Besteht aus hochwertigem Material<\/li>\n
    • Erh\u00e4ltlich in drei Farben: grau, schwarz und rot.<\/li>\n
    • Drei Stufen des Widerstands<\/li>\n
    • ABMESSUNGEN: 25 X 25 X 10 cm<\/li>\n
    • GEWICHT: 0,385 kg<\/li>\n
    • Lieferung mit kostenloser RLG-Netztuchtasche<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

      DETAILS
      \n<\/strong>\u2714<\/span> Ges\u00e4\u00dfband-Set + Rejilla-Beutel
      \n\u2714<\/span> 3 Widerstandsstufen: hart, mittel und weich
      \n\u2714 <\/span>Strapazierf\u00e4higes und langlebiges Material
      \n\u2714 Verst\u00e4rkte N\u00e4hte und Anti-Rutsch-Effekt<\/span><\/span>
      \n\u2714 <\/span> Ideale Erg\u00e4nzung f\u00fcr Ihr Ges\u00e4\u00df- und Beintraining<\/p>\n","protected":false},"featured_media":14713,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"default","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"product_brand":[],"product_cat":[289],"product_tag":[],"class_list":{"0":"post-17178","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-elastische-bander","7":"desktop-align-center","8":"tablet-align-center","9":"mobile-align-center","10":"ast-product-gallery-layout-horizontal-slider","11":"ast-product-tabs-layout-distributed","12":"ast-qv-on-image","14":"first","15":"outofstock","16":"taxable","17":"shipping-taxable","18":"purchasable","19":"product-type-simple"},"acf":[],"yoast_head":"\nGes\u00e4\u00dfb\u00e4nder RLG Glute Bands | RL Grips<\/title>\n<meta name=\"description\" content=\"St\u00e4rken Sie Ihre Ges\u00e4\u00dfmuskeln mit RLG Glute Bands. 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